This is my first update.
I’ll use this to catch up from December 15.
My goals: Egoscue 6 days a week; yoga or other exercise 4 or 5 days a week; no white powders in my diet.
Stats for week of Dec 15-21
- Egoscue – 5 days
- Yoga – 3 days
- Diet – let’s not talk about that right now
Stats for week of Dec 22-28
- Egoscue – 6 days!
- Yoga – 4 days
- Diet – we still aren’t talking about that, it’s Christmas week!
Stats for week of Dec 29-Jan 4
- Egoscue – 7 days!!
- Yoga or other cardio – 6 days
- Diet – Let’s jump to Jan 1 – I’ve done pretty well in 2009!
I weighed myself on Jan 2, 139.5 lbs. I would prefer being between 125 and 130, but mainly I just want the waist to look better.
Way to go on the exercise! You don’t have much to lose so I know you can do it! Good luck!
Dana @ Cherry Soup’s last blog post..The New Me Challenge – Week 1
Laura – I love your goals, and your list – feel like I’m reading about myself – except I’ve never heard of egoscue until I just googled it. Laura – no one has ever put my blog on their blog – I just saw and I’m totally amazed. Thanks 🙂 Makes me think I should update it! Bless you, sweet girl!
Julie’s last blog post..in the closet
Congrats on your progress! I’m taking the same challenge… slow start for me! This week WILL be better! Good luck to you this week!
Becky Sue’s last blog post..Recipe: Balsamic Steaks with Gorgonzola-Tomato Topping