The New Me – Jan 5, 2009

This is my first update.

I’ll use this to catch up from December 15.

My goals: Egoscue 6 days a week; yoga or other exercise 4 or 5 days a week; no white powders in my diet.

Stats for week of Dec 15-21

  • Egoscue – 5 days
  • Yoga – 3 days
  • Diet – let’s not talk about that right now

Stats for week of Dec 22-28

  • Egoscue – 6 days!
  • Yoga – 4 days
  • Diet – we still aren’t talking about that, it’s Christmas week!

Stats for week of Dec 29-Jan 4

  • Egoscue – 7 days!!
  • Yoga or other cardio – 6 days
  • Diet – Let’s jump to Jan 1 – I’ve done pretty well in 2009!

I weighed myself on Jan 2, 139.5 lbs. I would prefer being between 125 and 130, but mainly I just want the waist to look better.

This entry was posted in The New Me Challenge 2009. Bookmark the permalink.

3 Responses to The New Me – Jan 5, 2009

  1. Way to go on the exercise! You don’t have much to lose so I know you can do it! Good luck!

    Dana @ Cherry Soup’s last blog post..The New Me Challenge – Week 1

  2. Julie says:

    Laura – I love your goals, and your list – feel like I’m reading about myself – except I’ve never heard of egoscue until I just googled it. Laura – no one has ever put my blog on their blog – I just saw and I’m totally amazed. Thanks 🙂 Makes me think I should update it! Bless you, sweet girl!

    Julie’s last blog the closet

  3. Becky Sue says:

    Congrats on your progress! I’m taking the same challenge… slow start for me! This week WILL be better! Good luck to you this week!

    Becky Sue’s last blog post..Recipe: Balsamic Steaks with Gorgonzola-Tomato Topping

Comments are closed.