Category Archives: Health and Fitness

Fitness, food, and fun

To share or not to share

A cancer journey is a difficult journey. It is covered with decisions that you have to make, often with little time to think it through, and some decisions that get made for you. One decision, which can be a huge … Continue reading

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Running update

Well, not much running going on is the truth. No running the week before Mexico or in Mexico and most of the week after Mexico. I got in one run Friday after MX and then one run the next week. … Continue reading

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Did someone mention running?

Well, it is that time of year. The weather and the lack of sunshine conspire to prevent my running. I know people run in the dark and the cold in lots of layers. But that just isn’t happening for me. … Continue reading

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Vampire Runner

I have had a very good running summer. According to my training log on Runner’s World, I started the season in earnest in April. Easy slow 2 and 3 mile runs, exploring new routes in nearby neighborhoods. May was even … Continue reading

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