I had a very good week! I did my Egoscue, SparkPeople Bootcamp strength training and cardio (elliptical or yoga) every single day (except Sunday, my day of rest, when I ring quartet handbells and normal handbells covering 2 positions – a bit of a workout right there).
I also ate well, until I spent Sunday evening hanging out with a few friends and got into the peanut brittle after eating a grilled cheese sandwich.
The exciting part is that 3 of those days I even got up early and worked out first thing in the morning (more convenient in a number of ways, but hard to do at 5:45am).
I did NOT do that this morning, but I have time to work something in before the day is over.
Here’s to another good week!
VERY impressive start! WaaaHOO!!
Becky Sue’s last blog post..The New Me Challenge
Way to go, Laura! Sounds like you had an awesome week too. I think it’s ok to have a treat on the weekend. I did, too! Popcorn and peanut M & M’s at the movies! LOL Keep up the great work!
Dana @ Cherry Soup’s last blog post..The New Me Challenge – Week 2